Feelings and diabetes

2 min read

Having diabetes can bring lots of feelings: worried, angry, tired, sad or proud. All of them are OK.

Some days are easy. Other days, glucose goes up and down for no clear reason, and that can be frustrating. Glucose numbers are information, not grades: a high or a low doesn't mean you did something wrong.

Things that help

  • Talk to someone you trust: a parent, a nurse, a teacher, a friend
  • Meet other kids with diabetes, at a camp or a club
  • Take a break and do something you love
  • Be proud of everything you do every day!

💡 You are more than your diabetes. You're a dancer, a builder, a gamer, a friend…

Sources

Last checked 20 October 2026.

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